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HOLISTIC THERAPIES...

In the comfort of your own home...

HOLISTIC MASSAGE

Balance Your Body

Bringing balance and connection, each holistic massage is tailored individually to you, incorporating your mind, body and spirit. 

Working in a truly holistic way to ensure that you receive exactly what you need on the day.

You may enhance your massage treatment by choosing an Aromatherapy massage where I will create an essential oil blend for you.

I use traditional Swedish massage techniques alongside myofascial release, stretching and acupressure. I work intuitively using my knowledge of anatomy, physiology and pathology alongside energy work, following and responding to what I can sense and feel using my hands.

Holistic massage has so many benefits for our physical and psychological wellbeing. It you would like to learn more about the benefits of receiving hoistic massage, please do get in touch,


A truly holistic experience, this treatment is an absolute must for balancing mind, body and spirit.  



 

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HOLISTIC FACIALS

Balance Your Skin

This is a beautiful relaxation treatment that leaves the skin feeling refreshed and renewed. 

Using natural and organic products from Neal's Yard Remedies and Dr Hauschka. The products used are gentle and encourage a natural healing from within.

 

Massage techniques and lymphatic drainage are used to improve the quality of the skin and to enhance the overall relaxation experience.

 

Rose quartz and jade tools are used alongside soft brushes to help support detoxification and bring balance and restoration to the skin. 

 

This is my favourtie treatment to receive, and I am sure that you will love it too.

I believe in a truly holistic approach which stimulates all of the senses.




 

INDIAN HEAD MASSAGE

Balance Your Emotions

This is a wonderful treatment using traditional Indian head massage techniques. 

Balancing and restoring physical and emotional well-being whilst ensuring a beautifully relaxing treatment which will leave you feeling refreshed, renewed and relaxed.

 




 

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Zen Stones

REIKI

Balance Your Energy

The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei” (universal) and “ki” (life energy). 

 

Reiki is a type of energy healing which targets the energy fields around the body. Laying hands on areas of the body that relate to the chakras to promote healing and the free flow of energy throughout the body.

 

A truly holistic treatment that works with the body and it’s natural healing process.

 

 

 

PREGNANCY MASSAGE

Balance For Mother And Baby 

Pregnancy is such a special time when mother-to-be is going through so many incredible and beautiful changes. 

Pregnancy massage helps to promote relaxation, bringing calm and balance to both mother and baby.

We understand that each pregnancy is entirely unique, our massage treatments are tailored specifically with this in mind.




 

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LYMPHATIC DRAINAGE MASSAGE

Balance And Flow

This is a very gentle and soothing specialist massage that works to support and stimulate the lymphatic and immune system.

Lymphatic massage is incredibly relaxing, and benefical for people who live with a variety of health conditions. 

It is beneficial for people who may be undergoing surgeries. When received regularly, Lymphatic massage is proven to reduce swelling and inflammation. 

This massage may also be used as part of a detoxification, it can help to remove toxins and waste products from the body and therefore can help to support immunity and overall well-being .

Light and gentle strokes and pumping tecniques are applied directly to the skin, with no or little oil. 

Deeply relaxing, balancing and therapeutic.

HEAT THERAPIES

Balance And Soothe

 

Hot Stones and LAVA Shells:

Soothing massage treatments which incorporate a comforting level of warmth to melt away any aches, pains and tension.

When warmth is introduced into the massage, the muscles are able to relax and release easier allowing a deeper level of massage to take place.

Heat is known to reduce pain and offering mental and physical comfort.

Using holistic massage techniques, energy work and accupressure points, alongside your heated massage tool of choice you are sure to feel nurtured, relaxed, comforted and calm.

Choose either a Hot Stones massage or Lava Shells relaxation massage for your well deserved moment of Therma-Bliss. 

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MYOFASCIAL CUPPING

Inner Balance

This treatment combines Eastern and Western healing techniques.

Also known as cold cupping...small vacuum cups are placed upon the skin, the upward pressure lifts the skin and fascia which increases blood and lymph flow to the area.

The cups draw impurities and toxins away from the local organs and soft tissue.

This treatment is used alongside holistic massage, or manual lymphatic drainage massage depending on the outcome required. 

 

Cupping therapy is ideal for any areas of tightness within the muscles, historic or recent injuries and scar tissue. It can help to improve range of motion within joints and improve healthy blood flow into muscles. 

This treatment may also be used for detoxification, improving lymphatic flow and therefore increasing immunity. 

Circular marks may be left upon the skin after the treatment which disappear within approximately  7-10 days.

Promoting relaxation, giving a feeling of inner peace and calm which promotes an overall sense of well-being.

REFLEXOLOGY

Balance And Connect

Reflexology is an incredible complementary therapy that has been used for thousands of years. Gentle pressure to the feet or hands is applied alongside relaxation techniques such as massage and stretches..

It encourages a state of relaxation which supports the body and it's own natural healing processes and restores internal balance within the body systems (homeostasis).

Reflexology works in a similar way to acupressure and acupuncture. There are certain points on the feet and hands that are believed to correspond to the organs, glands and specific areas within the body.

By pressing these and massaging these points, it can stimulate and unblock energy pathways, which can help to improve our physical and psycological health. 

This is a deeply relaxing treatment, but may also be invigorating and stimulating if required.

 

Reflexology is widely used within the NHS, It is incredibly effective and works beautifully alongside any other complementary therapies or allopathic treatments. 

Each session is unique and tailored to you,

Reflexology Therapy
Flower Decorations

AROMATHERAPY

Balancing Botanicals

 

Aromatherapy is the application of natural essential oils pressed or distilled directly from plants, flowers, leaves, resins or barks.

Aromatherapy may be applied in a number of ways such as inhalation, compression and absorption.

Aromatherapy oils are powerful and can have a variety of effects upon our physical and mental health, it is important that they are diluted and applied carefully by a trained and qualified Aromatherapist.

At Waseley Wellbeing we use Aromatherapy alongside gentle massage in order to promote relaxation and to encourage the oils to be absorbed directly into the skin.

An essential oil blend will be created specfically for you and your wellbeing requirements. 

Whether you wish to feel relaxed, stimulated, invigorated, balanced, or if you have a specific concern we will tailor a blend just for you.

Aromatherapy and the use of nature to improve our physical and mental health is something that we have used since the beginning of time. Which is why we truly believe in the benefits of this powerful botanical therapy. 

Each aromatherapy session is unique and will be intuitively tailored to you by your Aromatherapist.

GIFT VOUCHERS

Balance To Share

Treat someone you love to some well deserved relaxation.

Gift the precious opportunity to drift away, experience calmness, tranquillity, and invaluable time for themselves to 'just be'...

The gift vouchers will either be hand delivered to you or the recipient depending on your preference and location, or sent out by post.

Any value can be added to the voucher

upon your request.

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RELAXATION PACKAGES

Balance And Breathe

Drift away with your loved one(s) whilst celebrating your truly special moments. Whether you would like to experience some calming relaxation for a birthday treat, anniversary, baby shower, wedding celebrations or....just because. 

I can create a unique relaxation package to suit your individual requirements.

30 minute or 60 minute treatment

Well-being gift bags full of lovely treats

A bottle of something lovely to drink

Magazines to read whilst you are relaxing

Get in touch to book your Waseley Wellbeing relaxation package and I will create a bespoke occasion especially for you. 

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